Record your thoughts in a journal. Use inspiration readings to prompt journal writing.

Learn to exercise your creativity in a variety of ways.

Learn to build mutually-beneficial relationships that aid in your wellness and recovery.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Learn ways to stop enabling other people in their dysfunctional behavior.

Learn strategies to cope with traumatic events in your life.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Use media and social media as sources for current-events discussions.

Learn how to develop a Wellness Recovery Action Plan (WRAP). We will discuss how to develop a daily maintenance plan, identify triggers, discover early warning signs, etc.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Take part in a wellness group based on your experiences as an adult child of alcoholics or a member of a dysfunctional family.

Watch a different movie every other week.

Start your day by relaxing with meditative exercises.

Learn how to make bracelets and keychains with paracord (parachute cord). 

Watch a TED Talk and discuss what it means to you.

Discover your dream job or dream volunteer opportunity: favorite kinds of people; preferred working conditions; favorite skills, talents and abilities; purpose or sense of mission for my life; favorite knowledges, interests and subjects; preferred level of responsibility and salary and preferred places to live.

Discuss what you want to do and how you can make it a reality.

Learn how to advocate for yourself for a recovery-oriented mental health system at the state and federal level.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Record your thoughts in a journal. Use inspiration readings to prompt journal writing.

Learn to exercise your creativity in a variety of ways.

Learn to build mutually-beneficial relationships that aid in your wellness and recovery.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Learn ways to stop enabling other people in their dysfunctional behavior.

Learn strategies to cope with traumatic events in your life.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Learn a variety of arts and crafts.

Learn how to cope with addictions.

Learn how to develop a Wellness Recovery Action Plan (WRAP). We will discuss how to develop a daily maintenance plan, identify triggers, discover early warning signs, etc.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Take part in a wellness group based on your experiences as an adult child of alcoholics or a member of a dysfunctional family.

Remotely visit a different destination every other week.

We meet to discuss programs, policies and preferences.

Start your day by relaxing with meditative exercises.

Learn how to make bracelets and keychains with paracord (parachute cord). 

Watch a TED Talk and discuss what it means to you.

Discover your dream job or dream volunteer opportunity: favorite kinds of people; preferred working conditions; favorite skills, talents and abilities; purpose or sense of mission for my life; favorite knowledges, interests and subjects; preferred level of responsibility and salary and preferred places to live.

Discuss what you want to do and how you can make it a reality.

Learn how to advocate for yourself for a recovery-oriented mental health system at the state and federal level.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Record your thoughts in a journal. Use inspiration readings to prompt journal writing.

Learn to exercise your creativity in a variety of ways.

Learn to build mutually-beneficial relationships that aid in your wellness and recovery.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Learn ways to stop enabling other people in their dysfunctional behavior.

Learn strategies to cope with traumatic events in your life.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Use media and social media as sources for current-events discussions.

Learn how to develop a Wellness Recovery Action Plan (WRAP). We will discuss how to develop a daily maintenance plan, identify triggers, discover early warning signs, etc.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Take part in a wellness group based on your experiences as an adult child of alcoholics or a member of a dysfunctional family.

Watch a different movie every other week.

Start your day by relaxing with meditative exercises.

Learn how to make bracelets and keychains with paracord (parachute cord). 

Watch a TED Talk and discuss what it means to you.

Learn how to advocate for yourself for a recovery-oriented mental health system at the state and federal level.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Record your thoughts in a journal. Use inspiration readings to prompt journal writing.

Learn to exercise your creativity in a variety of ways.

Learn to build mutually-beneficial relationships that aid in your wellness and recovery.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Learn ways to stop enabling other people in their dysfunctional behavior.

Learn strategies to cope with traumatic events in your life.

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Learn a variety of arts and crafts.

Learn how to cope with addictions.

Learn how to develop a Wellness Recovery Action Plan (WRAP). We will discuss how to develop a daily maintenance plan, identify triggers, discover early warning signs, etc.

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

Start your day by relaxing with meditative exercises.

Take part in a wellness group based on your experiences as an adult child of alcoholics or a member of a dysfunctional family.

Remotely visit a different destination every other week.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.

Learn a variety of arts and crafts.