Calendar of Events

Recurring

Chair Chi

Infinity Peer Support 55 Summer Street, Rochester

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

"Chi" means "breath" or "air": a concept popular in the Eastern Traditions.

Free
Recurring

Current Events

Infinity Peer Support 55 Summer Street, Rochester

Use media and social media as sources for current-events discussions.

Free
Recurring

Wellness Recovery Action Plan (WRAP) Topics

Infinity Peer Support 55 Summer Street, Rochester

Learn how to develop a Wellness Recovery Action Plan (WRAP). We will discuss how to develop a daily maintenance plan, identify triggers, discover early warning signs, etc.

Free
Recurring

NA Meeting

Infinity Peer Support 55 Summer Street, Rochester

Attend a Narcotics Anonymous (NA) meeting at Infinity Peer Support.

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