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Chair Chi

August 13 @ 9:30 am - 10:30 am

|Recurring Event (See all)
Mondays, Wednesdays and Fridays
- Free

Learn the martial art of Tai Chi Chuan while sitting in a chair. Chair Chi improves flexibility, balance, range-of-motion, strength and circulation. Carole OTash is certified in this meditative exercise that reduces stress.

“Chi” means “breath” or “air”: Tai Chi Chuan is the practice in the movement of chi. Repeated movements strengthen and stretch the body.

Details

Date:
August 13
Time:
9:30 am - 10:30 am
Cost:
Free
View Event Website

Venue

Infinity Peer Support
55 Summer Street
Rochester, NH 03867 United States
Phone:
6039481036
View Venue Website

Organizer

Carole Otash
Phone:
6039481036
Email:
carole@infinitypeersupport.org
View Organizer Website

Details

Date:
August 13
Time:
9:30 am - 10:30 am
Cost:
Free
View Event Website

Venue

Infinity Peer Support
55 Summer Street
Rochester, NH 03867 United States
Phone:
6039481036
View Venue Website

Organizer

Carole Otash
Phone:
6039481036
Email:
carole@infinitypeersupport.org
View Organizer Website